Bodywork
during Pregnancy and Postpartum
Specialized care during your transformative journey.
Pregnancy Osteopathy
Pregnancy Osteopathy
Pregnancy brings about significant changes in your body, many of which can result in discomfort or pain. You want to enjoy this special time, not endure it.
Osteopathic treatment may help address pregnancy-related musculoskeletal issues, such as back pain, pelvic girdle pain, and postural changes. By focusing on gentle techniques, osteopathy aims to help alleviate discomfort and support your overall well-being during pregnancy.
I use a combination of osteopathic treatment, therapeutic massage and Rebozo. These treatments are designed to support your body through the physical and emotional demands of pregnancy.
Osteopathic care during pregnancy aims to:
Support the body as it undergoes physiological changes
Help relieve common pregnancy-related discomforts, including back pain, pelvic pain, and general aches
Provide relief from muscle tension and improve circulation
Promote relaxation and reduce stress, which can be beneficial for both mother and baby
Price: £175 (90 minutes) Weekend/evening rates: £325
Please note that these therapies are considered complementary to regular antenatal care.
Postpartum Osteopathy & Massage
Your precious body has gone through a lot! Conception is often a journey in itself, and during pregnancy and childbirth the body undergoes numerous changes and challenges; physically, mentally and spiritually.
In my postpartum bodywork, I aim to help your body adapt, recover, and heal from pregnancy and birth as well as tend to the physical strains and aches of caring for your newborn. Besides hands-on treatment I can also provide suggestions and gentle exercises to aid recovery.
My intention is to provide deep nurturing and nourishment to you so you can continue nurturing and nourishing your precious baby. I also want to hold a deep respect for the transformative nature of the season you're in, and acknowledgement to you and your body for all it does and has gone through.
Practicalities: I provide postpartum bodywork sessions in the comfort of your own home, with or without your baby close to you. We can interrupt any time for feeds, comforting your baby, or nappy changes.
Price: £175 (90 minutes) Weekend/evening rates: £325
For sessions that also include treatment for your baby and/or breastfeeding support please refer to the postpartum care page.